by Davina Saunders | Dec 10, 2019 | Body Image, Diet and Fitness, Health and Nutrition, Lifestyle, wellness
Nearly all of us are familiar with over indulgence and festive bloating, but for many this can be a year-round concern. In fact, the most common of all digestive complaints is abdominal bloating. Sufferers will know it well – you wake up with a beautiful flat...
by Davina Saunders | Nov 18, 2019 | Cosmetic Procedures, Cosmetic Surgery, female support, Health and Nutrition, Lifestyle, Relationships, Skincare, wellness
Call me old fashioned but….. Is there a point when self-promotion is almost vanity or narcissism? Am I the only person feeling like a dinosaur and a dying breed? Let me explain! I recently had a patient say they had done a lot of research before making a decision and...
by Davina Saunders | Oct 30, 2019 | female support, Health and Nutrition, Lifestyle, Relationships, wellness
We live in an ever-increasing connected world where people from all corners of the earth can communicate, come together, enjoy diversity and love difference. Yet among this connectivity, our children and our elderly are experiencing loneliness like no other...
by Davina Saunders | Aug 15, 2019 | Ageing, Lifestyle, Relationships, wellness
It is my experience that our parents and grandparents are being penalised if they are not technology savvy. I have recently returned from a break. As always, I tried to log onto EasyJet for our e-boarding passes. Unable to do this, I eventually gave up and turned up...
by Davina Saunders | Apr 30, 2019 | Diet and Fitness, Health and Nutrition, Lifestyle, Skincare, wellness
It’s that time of year for body exposure This is traditionally the time of year we start to wear t-shirts, shorts, bare legs and bring out the floaty summer clothes. We start dreaming of our summer holidays – and worrying about the size and shape of limbs...
by Davina Saunders | Apr 26, 2019 | female support, Lifestyle, Professional Working Women, Relationships, Skincare, wellness
Show our own caring, modest and self-effacing worth If there’s one advantage of age it’s the benefit of hindsight. We can look back on generational changes in society and cherry pick the ideals that we want to live by and we believe were the best. When we are...
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