by Davina Saunders | Mar 4, 2020 | Ageing, Anti Ageing, Body Image, Cosmetic Procedures, Cosmetic Surgery, wellness
Does money make you happier? Does being healthier make you happier? Does being beautiful make you happier? The truth is that the desire for any one any of these aspirations will not transcend your happiness. We all know this to be true, but it does not stop us...
by Davina Saunders | Feb 26, 2020 | Ageing, Body Image, female support, Health and Nutrition, Menopause, Perimenopause, Professional Working Women, Skincare Problems, wellness
Most of us have a general knowledge of menopause and what to expect as a menopausal woman, but the journey is truly unique to each individual. There are lots of women willing to share the experience of their menopause journey. It is worth remembering though that...
by Davina Saunders | Jan 30, 2020 | Body Image, Diet and Fitness, Fat loss, Health and Nutrition, Lifestyle, Menopause, Perimenopause, wellness
I have deliberately not put pen to paper in January because, as with many of you, I have been concentrating on abstinence! For many years I did not make a New Year’s resolution as I never got past the initial 10- 12 day hump where nearly 90% of us lose both the will...
by Davina Saunders | Dec 10, 2019 | Body Image, Diet and Fitness, Health and Nutrition, Lifestyle, wellness
Nearly all of us are familiar with over indulgence and festive bloating, but for many this can be a year-round concern. In fact, the most common of all digestive complaints is abdominal bloating. Sufferers will know it well – you wake up with a beautiful flat...
by Davina Saunders | Nov 18, 2019 | Cosmetic Procedures, Cosmetic Surgery, female support, Health and Nutrition, Lifestyle, Relationships, Skincare, wellness
Call me old fashioned but….. Is there a point when self-promotion is almost vanity or narcissism? Am I the only person feeling like a dinosaur and a dying breed? Let me explain! I recently had a patient say they had done a lot of research before making a decision and...
by Davina Saunders | Oct 30, 2019 | female support, Health and Nutrition, Lifestyle, Relationships, wellness
We live in an ever-increasing connected world where people from all corners of the earth can communicate, come together, enjoy diversity and love difference. Yet among this connectivity, our children and our elderly are experiencing loneliness like no other...
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