by Davina Saunders | Apr 30, 2019 | Diet and Fitness, Health and Nutrition, Lifestyle, Skincare, wellness
It’s that time of year for body exposure This is traditionally the time of year we start to wear t-shirts, shorts, bare legs and bring out the floaty summer clothes. We start dreaming of our summer holidays – and worrying about the size and shape of limbs...
by Davina Saunders | Apr 26, 2019 | female support, Lifestyle, Professional Working Women, Relationships, Skincare, wellness
Show our own caring, modest and self-effacing worth If there’s one advantage of age it’s the benefit of hindsight. We can look back on generational changes in society and cherry pick the ideals that we want to live by and we believe were the best. When we are...
by Davina Saunders | Mar 28, 2019 | female support, Lifestyle, Professional Working Women, Relationships, wellness
Celebrate Working Mother’s this Mother’s Day It’s a little time since my last blog and with Mother’s Day looming I thought that it was time to celebrate not just mothers but working mothers. Those unsung heroes of every imaginable mundane task who come to...
by Davina Saunders | Feb 22, 2019 | Diet and Fitness, female support, Health and Nutrition, Lifestyle, Menopause, Perimenopause, wellness
Fatigue and Brain Fog can affect us at any age, but what’s causing it? We commonly assume that fatigue and brain fog won’t hit us until we are in our 60’s and 70’s. But worryingly, this syndrome is increasingly affecting men and women of all ages. Modern...
by Davina Saunders | Jan 30, 2019 | Ageing, Anti Ageing, Body Image, Cosmetic Procedures, Lifestyle, Professional Working Women, Skincare, wellness
How aging can change your approach to life and others Do women of a certain age become wiser as they age or maybe just comfortable in their own skin? As I find myself getting older, I would not necessarily say I’m wiser, but I do think I am becoming more...
by Davina Saunders | Jan 21, 2019 | Diet and Fitness, Fat loss, Health and Nutrition, Skincare Problems, wellness
New Year Resolutions? Only Three! This year I made three New Year Resolutions and was determined to stick to them all! I know how many times we make ourselves that promise…. So here goes…. Give up alcohol for six weeks Give up chocolate for six weeks Move around more...
Recent Comments