by Davina Saunders | Jan 30, 2020 | Body Image, Diet and Fitness, Fat loss, Health and Nutrition, Lifestyle, Menopause, Perimenopause, wellness
I have deliberately not put pen to paper in January because, as with many of you, I have been concentrating on abstinence! For many years I did not make a New Year’s resolution as I never got past the initial 10- 12 day hump where nearly 90% of us lose both the will...
by Davina Saunders | Jan 21, 2019 | Diet and Fitness, Fat loss, Health and Nutrition, Skincare Problems, wellness
New Year Resolutions? Only Three! This year I made three New Year Resolutions and was determined to stick to them all! I know how many times we make ourselves that promise…. So here goes…. Give up alcohol for six weeks Give up chocolate for six weeks Move around more...
by Davina Saunders | Aug 12, 2018 | Diet and Fitness, Fat loss, Health and Nutrition, Lifestyle, Relationships, wellness
Science, obesity, overweight, dieting and nutrition Right now there’s a big focus on the worldwide obesity epidemic and the attempt by various governments to either ban, label, regulate and legislate foods that lead to weight gain and obesity. Chile went so far as...
by Davina Saunders | Jun 27, 2018 | Fat loss, Injectables, SkincareSurrey
I am often asked if there are injections which can be of real benefit. Mixed feelings exist about childhood vaccinations and travel vaccinations, although generally travel jabs are more readily sought out with less trepidation and better compliance from patients. I...
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